Enquire below

If you are a current or prospective client, please be aware that I am not a crisis service.

If you are in immediate danger or have injured yourself, please call 999 or go to your nearest A&E. You can also ask to see the mental health team there.

If you are in crisis and need someone to talk to, you can contact Samaritans on 116 123 at any time — they are available 24/7. You can also contact NHS 111 and select option 2 for urgent mental health support.

If you are at immediate risk, these emergency services are the most appropriate source of support. If risk arises during an assessment or therapy, I will support you in accessing the appropriate crisis or specialist services, as CBT sessions may not be able to continue in these circumstances.